24 May 2010

Label Graphics


Cathe Holden made great label graphics design and shares them for free.

6 May 2010

Hard Clam


Clams provide high-quality protein and have a high level of amino acids. Rich in minerals and calcium, clams are particularly good for women as they are low in calories and help to maintain healthy skin.

The clam in the picture above is the one I can find in the UK or Europe. I do miss a slightly different one from my hometown which accompanied me for 30 years.

4 May 2010

3 May 2010

Sewing Tutorials Found

I found two sewing tutorials today and will try to make them later.